We train Chinese Kungfu in mountains, also get food from mountains. Various and organic vegetables and cereal planted in our own Garden are offered to our Kungfu warriors.
Your hard work deserves healthy food.
Students eat together in the dining hall. The meals are served in traditional Chinese style with several dishes in the middle of the table eaten with rice and steamed bread for lunch and dinner. Each meal is well balanced providing sufficient energy for training. Usually we have 4-6 students sit around one table to share the dishes. For breakfast we offer cakes, boiled eggs, fruit and milk powder etc. Vegetarians’ diet is available as well.
In school Normal diets, we offer less meat than what you eat at home. We eat more vegetable and plant protein instead of meat.
Nutrition is one of our essential energy sources and certainly of great importance when you want to study martial arts intensively. The meals served in the academy are the same kind of food that all the Shifus have been eating through out their whole life of training. If it’s the first time for you to be china, it might take several days to get used to food. But it’s unavoidable for anyone to adapt a new environment. However we have no doubt that the food we serve should provide our students with enough fuel to perform at their best!
To make sure the food safety,We have our own garden to plant vegetables. We also buy vegetables from local farmers if our own vegetables is not enough,so the vegetables we offered are organic and healthy.