- Tianmeng Kung Fu Academy
- Mobile Phone: +86-139-699-592-86
The training schedule integrates both external and internal styles of 功夫 (Gōng Fu). Within every style, 阴阳 (Yīn–Yáng) are present, and each practitioner is guided to find balance through practice.
This program suits those who wish to focus on Kung Fu while also cultivating internal softness through 太极拳 (Tài Jí Quán) and 气功 (Qì Gōng).
内外并行，刚柔相济。
Train both within and without; balance hardness and softness.
Meditation restores balance between body and mind, calming the breath and steadying awareness. Through regulated 呼吸 (Hū Xī), 气 (Qì) settles and clarity naturally arises.
At Tianmeng, meditation is taught as a practical method for stabilizing the mind and cultivating inner stillness through posture, breath, and sustained attention.
息静则心安。
When the breath is calm, the mind is at peace.
Tai Chi Quan, 太极拳 (Tài Jí Quán), is one of the most widely practiced internal Kung Fu styles in China. Originally developed as a martial art, it also cultivates 气 (Qì) and calms the mind through slow, soft, and continuous movement.
In modern life, Tai Chi Quan is increasingly valued for its role in wellness and restoration. At Tianmeng, it is taught both as a traditional martial discipline and as a method of cultivating balance, vitality, and inner ease.
以柔养力，以静养心。
Use softness to nurture strength; use stillness to nourish the mind.
In today’s fast-paced world, constant pressure and high stress often lead people into a state of sub-health, 亚健康 (Yà Jiàn Kāng) without awareness. Over time, imbalance may manifest as chronic conditions such as cardiovascular and cerebrovascular disorders (including high blood pressure and heart disease) and endocrine imbalances such as diabetes.
Traditional practices emphasize early regulation — restoring balance before illness takes form — by calming the mind, regulating 气 (Qì), and supporting the body’s natural capacity for resilience.
未病先调，顺则久安。
Regulate before illness arises; follow balance, and lasting peace remains.
Traditional Chinese culture is preserved not only in texts, but in daily practice and lived experience. It is expressed through the body, the hand, the breath, and the way one relates to others.
In the Traditional Chinese Culture Class, students explore core practices such as calligraphy (书法 · Shū Fǎ), Traditional Chinese Medicine (中医 · Zhōng Yī), and tea culture (茶道 · Chá Dào). These studies complement martial training by cultivating patience, attentiveness, and inner balance, offering a deeper understanding of Chinese tradition as an integrated way of life.
文化在行，道在日用。
Culture lives in practice; the Way is found in daily use.
