Eight Precautions For kungfu Practitioners

If a Kungfu practitioner doesn’t know regimen, he won’t get high Kungfu level even trains Kungfu everyday. On the contrary, probablly will get sick. 1. Avoid coldness There was saying from predecessor: warmness promoted your Kungfu , coldness results in illness. It’s normal that body get sweat and hot After the training, but Avoid coldness […]