Nutrition
Nutrition is one of our essential energy sources and certainly of great importance when you want to study martial arts intensively. The meals served in the academy are the same kind of food that all the Shifus have been eating through out their whole life, of training. For some western students this may be hard to accept and overcome. However we have no doubt that the food we serve should provide our students with enough fuel to perform at their best!
We will occasionally serve fruits. But if you are a big fruit lover we advise you to buy your own.
Special Diet
While our menu at the Academy is simple, we still take great care of any special requests. In case you have food allergies or special wishes, please talk to us. We understand the requirements for the following diets
- Vegetarian foods
- Vegan foods
- Halal foods
- Nut allergy
- Additive-free foods
We serve three hot meals per day, seven days a week, we get all . We always do our best to catered for all our family members, being vegan or vegetarian is very easy our school.
The cook is very flexible and he has lots of years of experience in cooking. The meals are carefully prepared, taking into consideration the need for energy and health maintenance while training in Kung Fu. The academy buys products locally and ensures that they are free of additives, enhancers, E-numbers, and for fruits and vegetables free of pesticides.
The academy prepares special meals for vegetarians and vegans. For students from Muslim countries, the academy gives special consideration, We known how important it is for them to eat Halal. The academy’s’ cook is well trained to prepare delicious and nutritious meals, following the Chinese cooking principles.
Your Request
For students who want extra food, we have some great options.
One is that the student them self can take a taxi (10RMB ) to the local city or market here the students can find anything they need Meat fruits veggies tofu and other snacks.
And the Chef will prepare the food you have bought extra on the day for just 5 Yuan.
We also have a local restaurant just across the street from the school, that makes delicious food, and the students are always welcome to go here as long as they tell the school staff before hand to avoid waste.
